Eggplant Caponata - Traditional Sicilian Recipe - 190 gr

Eggplant Caponata - Traditional Sicilian Recipe - 190 gr

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The Eggplant Caponata is one of the most famous Sicilian typical recipes. With a balanced sweet and sour flavor, our caponata comes from lightly frying aubergines and other vegetables in Frantoi Cutrera extra virgin olive oil.
The eggplant caponata has a red color provided by the tomato sauce, broken up by fried vegetables. The consistency is creamy, contrasted by the crunchiness of celery and carrots. The sweet and sour taste remains well balanced on the palate. The absence of preservatives and dyes allows you to taste a genuine product.

Further information:
Weight: 190 gr
ingredients: Sicilian eggplants, tomato sauce, carrots, green olives, capers, celery, onion, brown sugar, vinegar, Frantoi Cutrera extra virgin olive oil, salt, basil, oregano;
Uses: perfect as an appetizer or as a side dish. Recommended on freshly toasted hot bruschetta
Storage: once opened, keep refrigerated and use within 5 days.
Long shelf life product.    

Average Nutritional Values ​​(100 g of product contain):
Energy: 462 kJ / 110 kcal
Fat: 9 g
of which saturated fatty acids: 1,5 g
Carbohydrates: 5,5 g  
of which sugars: 5,3 g
Fiber: 1,2 g
Protein: 1,7 g
Salt: 0,9 g